One of the most common yet embarrassing oral health conditions is bad breath, clinically called halitosis.  Everyone has bad breath at times throughout their life; however for most people it is only temporary, caused by foods such as onions, garlic and spicy meals.

The accumulation of food particles on your tongue and between your teeth not removed during your daily oral cleaning, react with bacteria and cause bad breath.  

Some people battle with constant bad breath, using mints, mouthwash and gum, which only mask the problem and not cure it.

Bad breath is one indication that you may have a more serious oral health problem such as gum disease.

When plaque builds up on your teeth and gums, it can cause irritation and inflammation, your gums become swollen, tender and bleed when you brush and floss, this is gingivitis.  Left untreated, gingivitis can develop into periodontal (gum) disease, which is the leading cause of tooth loss in adults and can result in constant bad breath and a bad taste in your mouth.

Adopting an effective at home oral hygiene routine and scheduling professional cleaning appointments to remove plaque and tartar build-up every six – twelve months, depending on your current state of oral health, can restore your mouth to full health and make your breath fresh.

In some cases, persistent bad breath can indicate you have a more serious health problem, including a gastrointestinal, respiratory or sinus problem, consultation with your GP is advised.